The Things that make me Happy

Discovering the things that make me happy used to be simple: spending time with my kids. As a mom who’s been through it all, I completely understand the mixed emotions that come with watching your kids grow more independent. It’s bittersweet journey. You’ve poured your heart and soul into raising them, and now it’s time to think about yourself again. So, where do you go from here?

In this blog post, we’re going to explore the path of self-discovery and finding happiness in the midst of change. Let’s embark on this journey together and discover what truly makes you happy.

Who Do You Look Up To?

When life takes a turn, it’s natural to seek inspiration from others who have navigated similar waters. Who do you look up to in your life, or even in the world, and what qualities do you admire about them?

Maybe it’s a friend who managed to strike a perfect balance between her family and her personal passions. Perhaps it’s someone you’ve only read about or seen on video. Whoever it is, take a moment to reflect on their qualities that resonate with you. This can be a great starting point to discover more about yourself.

Discovering Myself

Now, let’s delve deeper into the process of self-discovery. This is about finding out what truly lights up your soul and makes you happy. Remember, it’s perfectly okay to put yourself first sometimes. In fact, it’s essential for your well-being and personal growth.

So, what makes you happy? What are those things that make your heart sing and bring a smile to your face? Here’s a little secret: it’s okay if you don’t have all the answers right away. Self-discovery is a journey, and it’s perfectly normal to explore and experiment along the way.

Here are a few ways to kickstart your self-discovery journey:

• Rediscover Old Passions: Think back to the hobbies or interests you had before becoming a mom. Did you used to paint, dance, write, or maybe play a musical instrument? Revisiting these old passions can be incredibly fulfilling.
• Explore New Horizons: Trying new things can be invigorating. Whether it’s taking up a new sport, learning a language, or even traveling to a place you’ve never been before, new experiences can help you discover more about yourself.
• Reflect and Journal: Take some quiet moments to reflect on your life, your dreams, and your aspirations. Journaling your thoughts and feelings can be a powerful way to gain insights into your true desires.
• Connect with Others: Reach out to other moms who are on a similar journey. Sharing experiences and ideas can provide valuable support and encouragement.

Remember, this journey is about you, and it’s okay to take your time. You might feel a little hesitant, and I totally get it. There’s no rush, and there are no wrong turns on the path to self-discovery.

Embrace the Change

As your kids become more independent, it’s important to embrace the changes in your life. For many of us spending time with our kids is what makes us happy, and now we must move on, just as they are. It’s a new chapter, and it’s filled with opportunities for growth and happiness. Don’t be afraid to let go of the past and step into the future with an open heart.

One thing I’ve learned in my own journey is that change can be beautiful. It allows us to evolve, adapt, and discover new aspects of ourselves. So, instead of fearing change, embrace it as a chance to become the best version of yourself.

Prioritize Self-Care

I can’t stress this enough: self-care is not just about you. Yes, it’s an essential part of living a happy and fulfilled life. And when you take care of yourself, you’re better equipped to take care of those you love.

Find time for self-care activities that nurture your mind, body, and soul. Whether it’s going for a hike in the beautiful outdoors, enjoying a spa day, or simply curling up with a good book, these moments of self-indulgence are vital for your well-being.

Connect with Other Moms

Remember that you’re not alone in this journey. There are other moms out there who are experiencing similar emotions and challenges. Reach out and connect with them. Share your stories, your triumphs, and your struggles. Building a support network can make all the difference.

As a lifestyle and connection coach, I’ve witnessed the power of community. When moms come together, they can lean on each other for support, encouragement, and valuable insights. It’s a beautiful thing to see women lifting each other up.

Get Curious

In my opinion, life is all about adventure. Exploring new things through travel, trying new foods or even reading about different cultures can be a form of self-discovery. It exposes you to new experiences, challenges your perspectives, and helps you grow as an individual. So, as you embark on this new chapter, embrace it with open arms and an adventurous spirit.

Conclusion

The journey of rediscovering yourself as your kids grow independent is a beautiful and transformative one. It’s a journey filled with self-discovery, happiness, and personal growth. Embrace the changes, prioritize self-care, and connect with other moms who understand your path.

As you explore the things that make you happy and embark on new adventures, you’ll find that the best version of yourself is waiting to be discovered. Your happiness matters, and you deserve to live a life that brings you joy and fulfillment.

So, go out there and seize the day, because the world is full of wonders waiting for you to explore. Your journey is just beginning, and it’s bound to be extraordinary.