I’ve been coaching people to be their best for over twenty years and love seeing them thrive as they adjust the lens they’re looking through. As a mom of teengaers, I realized that I could use my talent to help moms feel less frustrated, isolated and defeated as their kids navigate the challenging teen years. Helping my clients improve their relationship with themselves and honor their needs is my superpower. You’ll love how your energy shifts and your interactions become more positive after working together! I’m excited for you to experience more peace and confidence and live the life you’re meant to live.
Hey, I'm Cheryl
Have you ever thought about the concept of Teenage Empowerment? I’m sure you want to empower your teen to grow into the person they’re meant to be, but have you ever considered what that looks like? If you’re not connecting with your teen the way you’d like to, this might be the place to start.
There is no magic wand to take your child back to the days when they jumped into your arms and shared everything with you, but you can create better connection by letting go. Today I’ll explore five effective strategies that can help you build those important bonds with your teen, by empowering them to step up.
Ask Your Teen What You Can Do Differently
Sometimes, as parents, we assume we know what’s best for our teenagers. We might think we’re doing everything right, but it’s crucial to remember that your teen is a unique individual with their own needs and perspectives. So, the first step in enhancing your connection is to ask your teen directly. Try “What can I do differently to better understand and support you?”. I wouldn’t just blurt this out but let them know that you want to catch up with them at a later time. Offer a time or ask them when it would be a good time to get together. This way they are prepared for a conversation and more likely to open up.
Teenage Empowerment Tip #1: Encouraging open communication with your teen empowers them to express themselves and helps you understand what they need.
Listen Without Interrupting or Being Defensive
When your teen wants to talk, be all ears. Listen actively, without interrupting or getting defensive. This can be challenging, especially when they’re sharing things that might make you uncomfortable, upset or cause you to worry. Remember, your role here is not to judge or offer immediate solutions. It’s to create a safe space for them to express their thoughts and feelings. Use non-verbal cues to let them know you hear them. It’s ok to ask a clarifying question, but limit them and make sure it’s important in the moment.
Teenage Empowerment Tip #2: By listening attentively, you show your teen that you respect their opinions, which empowers them to open up more.
Stop Offering Advice
It’s natural to want to fix everything for your teen, but sometimes, they need the space to figure things out on their own. Instead of giving unsolicited advice, try empathizing to validate their situation. Something like “It stinks when your teacher doesn’t believe you.” Then ask a question like, “How do you plan to handle this situation?” or “What’s your plan?”. This approach encourages them to think critically, problem-solve, and take ownership of their decisions.
Teenage Empowerment Tip #3: Empowering your teen to come up with their solutions can boost their confidence and independence.
Invite Your Teen to Spend Time Together Doing What They Enjoy
One of the best ways to connect with your teen is by showing an interest in their interests. Invite them to do something they enjoy, whether it’s bowling, watching their favorite YouTubers together, playing video games, or any other activity they love (like eating!). This quality time together creates opportunities for meaningful conversations and shared experiences.
Teenage Empowerment Tip #4: By engaging in their hobbies, you send a powerful message that you value their passions and are willing to connect on their terms.
Apologize for Your Mistakes as a Parent
We’re all human, and parenting doesn’t come with a handbook. Sometimes, we make mistakes. And that’s okay! What’s essential is that you acknowledge those mistakes and apologize when necessary. It’s a vital part of modeling humility, empathy, and accountability for your teen. It also helps your child to see that perfection isn’t the goal, but that we are allowed to make mistakes. That’s where the growth happens.
Teenage Empowerment Tip #5: When you apologize, you demonstrate that it’s okay to make errors and learn from them, setting a valuable example for your teen.
Conclusion
Connecting with your teen isn’t always easy or straightforward, but you can make it a more positive experience. By implementing these five strategies, you can enhance the bond between you and your adolescents. Remember to empower your teens by asking for their input, listening actively, and giving them the space to make decisions. Share in their interests and be open about your own imperfections. As a lifestyle and connection coach, I’ve seen firsthand the transformation that can happen when moms like us work to understand what our teens need. It’s about fostering trust, respect, and a love that grows stronger with each passing day.
So, try these strategies and watch as your connection with your teen deepens, and you build a stronger, more meaningful relationship with your growing children. They may not always express it, but deep down, they appreciate your efforts, just as we appreciate them for allowing us to be a part of their journey.
My FREE Feed Your Soul guide will help you reinvigorate so you can start feeling like yourself again.
Feel like you’ve lost control of your physical and emotional energy?
I’ve been coaching people to be their best for over twenty years and love seeing them thrive as they adjust the lens they’re looking through. As a mom of teengaers, I realized that I could use my talent to help moms feel less frustrated, isolated and defeated as their kids navigate the challenging teen years. Helping my clients improve their relationship with themselves and honor their needs is my superpower. You’ll love how your energy shifts and your interactions become more positive after working together! I’m excited for you to experience more peace and confidence and live the life you’re meant to live.