My FREE Feed Your Soul guide will help you reinvigorate so you can start feeling like yourself again.
Feel like you’ve lost control of your physical and emotional energy?
I’ve been coaching people to be their best for over twenty years and love seeing them thrive as they adjust the lens they’re looking through. As a mom of teengaers, I realized that I could use my talent to help moms feel less frustrated, isolated and defeated as their kids navigate the challenging teen years. Helping my clients improve their relationship with themselves and honor their needs is my superpower. You’ll love how your energy shifts and your interactions become more positive after working together! I’m excited for you to experience more peace and confidence and live the life you’re meant to live.
Hey, I'm Cheryl
When was the last time you stopped to create a vision for your life? If you’re feeling stuck in a rut, as if life’s treadmill is moving faster than you can keep up, this might be the reason. Maybe you find yourself not reaching your goals, despite your best efforts. It’s a common experience, especially for moms juggling the demands of daily life. The key to breaking free from this cycle lies in creating a vision for yourself — a roadmap that can guide you towards the life you truly desire.
The Power of Vision
Creating a vision is like setting a destination for your life’s journey. It’s about having a clear picture of where you want to go, what you want to achieve, and who you want to become. Without a vision, it’s easy to get lost in the day-to-day grind and lose sight of your long-term aspirations. This challenge is highlighted when you’re trying to make sure everyone around you has what they need first.
When you’re not moving forward or growing the way you want, it’s often because you lack a compelling vision that fuels your actions. Your thoughts create your energy, and a well-defined vision acts as a powerful magnet, pulling you towards success. It provides motivation, focus, and a sense of purpose that can propel you through obstacles.
The Process of Creating a Vision
Where are you today?: If you want to go anywhere, you need to understand your starting point. Reflect on your successes, current skillsets, the challenges you have overcome and what inspires you.
Reflect on Your Values: Next, reflect on your core values. What truly matters to you? What aspects of your life bring you joy, fulfillment, and satisfaction? Your vision should align with these values, ensuring that your goals are authentic and meaningful.
Define Your Long-Term Goals: Envision where you see yourself in the next five, ten, or fifteen years. If that’s too hard, just start with this year. What achievements do you want to celebrate? How do you want to evolve personally and professionally? Break down these long-term goals into smaller, manageable steps that you can celebrate.
Visualize your Vision: This might seem obvious but get clear on what your vision looks, feels and sounds like. You can create a picture in your mind, create a vision board or write a letter to yourself from the future describing what your future life looks like.
Set Targets: Turn your vision into actionable steps by getting specific about your next move. You don’t have to have it all figured out but identify the next right step towards your vision. You can also reverse engineer your vision if you’re super organized and want to have a plan all mapped out. Just remember that you’ll learn along the way and you want to leave room to adjust as you embrace that new information.
Overcoming Obstacles on Your Journey
Addressing Fear and Doubt: It’s natural to encounter fear and doubt when striving for something new. Acknowledge these emotions, but don’t let them paralyze you. Remind yourself of your vision and the reasons behind your goals. Focus on the positive aspects of change rather than dwelling on potential pitfalls.
The Obstacle is the Way: You often need to grow in order to achieve something new. Instead of shying away from the obstacles, embrace them. These obstacles are the very things that will help you not only get to where you want to be but show your family that they can face challenges, too.
Cultivating a Positive Mindset: Mindset plays a crucial role in shaping your energy. Cultivate a positive mindset by replacing negative thoughts with affirmations that align with your vision. Celebrate small victories along the way, reinforcing the belief that you are capable of achieving your goals. If you want some help, grab my free guide to being more intentional with your time and energy to help you stay present and focused on what you want.
Seeking Support: As moms, it’s easy to feel isolated in our challenges. Remember that you’re not alone. Connect with other moms who share similar aspirations. Share your vision, listen to theirs, and lean on each other for support. Building a community provides encouragement and a sense of camaraderie. If you’re looking for one, checkout my Membership Community and join the waitlist and be notified when it opens again for registration.
Be Intentional with your Time and Energy:
Embracing the Transformative Power of Vision
Creating a vision is not a one-time activity; it’s an ongoing process of self-discovery and growth. As you evolve, so too should your vision. Periodically revisit and revise your goals to ensure they align with your current values and aspirations.
When you find yourself not reaching your goals, it’s a signal to reassess your vision. Are your actions aligned with your aspirations? Are there obstacles hindering your progress? Use these moments as opportunities for reflection and adjustment, ensuring that your vision remains a source of inspiration rather than a source of frustration.
Conclusion
The key to getting unstuck lies in your ability to create a vision that resonates with your values and aspirations. It’s about turning your dreams into a tangible roadmap, complete with specific action steps and a supportive community. By harnessing the transformative power of vision, you can overcome obstacles, cultivate a positive mindset, and confidently navigate the journey towards the life you desire. Remember, you have the strength within you to create the life you want – one step, one goal, and one vision at a time.
My FREE Feed Your Soul guide will help you reinvigorate so you can start feeling like yourself again.
Feel like you’ve lost control of your physical and emotional energy?
I’ve been coaching people to be their best for over twenty years and love seeing them thrive as they adjust the lens they’re looking through. As a mom of teengaers, I realized that I could use my talent to help moms feel less frustrated, isolated and defeated as their kids navigate the challenging teen years. Helping my clients improve their relationship with themselves and honor their needs is my superpower. You’ll love how your energy shifts and your interactions become more positive after working together! I’m excited for you to experience more peace and confidence and live the life you’re meant to live.